I’m Oliver, I have been a Personal Trainer to men and women in their 50s, 60s, 70s and beyond, directly at their homes, in the Weald of Kent and East-Sussex since 2004.
I help my clients to use the power of exercise to get the most out of life, whether complete beginners to fitness or avid gym-goers.
What might this mean for you?
GETTING THE MOST OUT OF LIFE requires a strong and fit body and mind
TRAVEL Keep going where you want to go and doing what you want to do, making memories along the way
SPORTS Get and keep fit and strong to keep playing golf, tennis, skiing, running and more
KIDS AND GRANDKIDS Be the active parent and grandparent, have fun and make special memories
HOBBIES From gardening to walking to dancing, physical hobbies require the right kind of physicality to perform with enjoyment and for years to come
PHYSICAL HEALTH Add years to life and life to your years. Support heart health, strengthen bones, improve balance and blood pressure, lower body fat, prevent falls, improve sleep, treat cancer, parkinson’s, type 2 diabetes and more
MENTAL HEALTH Just one exercise session can improve brain function and memory. The effects of regular exercise? Immeasurable
To ultimately live the life you want!
Being physically fit gives you such an advantage in life. It enables you to be energetic and have the enthusiasm to live your life to the full, whatever that means to you.
Whatever your ambitions are, join me in making your life count, to enjoy the years ahead in a positive and inspiring way.
It's made a massive difference in keeping me active with my other sports and hobbies, such as golf, tennis and gardening. It has also eradicated a weak back I used to have.
I'm now supple and strong enough to continue my busy life. l always feel better following each session.
For me the anti-ageing benefits of increased mobility, strength and stamina is the reason I use Ollie, it has been so positive and my future self will thanks me I'm sure.
I could not recommend Oliver enough. I feel fitter, stronger and healthier and am aware how important it is as I age. I have no desire to join a gym so Ollie coming to me fits perfectly into my busy life.