I have been a Personal Trainer to men and women, directly at their homes in the Weald of Kent and East-Sussex, for the last 14 years.
I am on a mission to help and inspire as many men and women over the age of 50 as I can, whether complete beginners to fitness or avid gym-goers, to reach their goals, whether they are to:
FEEL fitter, healthier and more energetic
LOOK slimmer and more toned
MOVE well with great agility and posture and without aches and pains
To ultimately feel, look and move fitter!
Whatever your goals are, what I offer is unique and highly effective, I travel to you, bringing the necessary equipment, expertise and motivation, making the workouts:
1
HIGHLY EFFECTIVE as I remove the need for motivation!
2
TIME EFFICIENT, no need to travel to the local gym or class
3
VARIED AND ENJOYABLE with fresh exercises and approaches meaning you never feel stagnant, positive for both the mind and body
I have lost a stone in weight and dropped a dress size. I have changed from lacking confidence and being unhappy in myself to happy, confident and slim. Thanks Ollie
28 pounds lost in 12 weeks! It's been remarkable, amazing life changer!
It's made a massive difference in keeping me active with my other sports and hobbies, such as golf, tennis and gardening. It has also eradicated a weak back I used to have.
I'm now supple and strong enough to continue my busy life. l always feel better following each session.
Bags more energy with no aches and pains!
I could not recommend Oliver enough. I feel fitter, stronger and healthier and am aware how important it is as I age. I have no desire to join a gym so Ollie coming to me fits perfectly into my busy life.